A deep tissue massage works much deeper than most therapies and can be painful if there are tight muscles.
Deep tissue massage therapy works to break up knots and adhesions, as well as working on scar tissue, separating the fibres that have stuck together and are creating poor flexibility.
Deep tissue massage will help get normal range of motion back in tight muscles that might be causing pain.
It work on trigger points to alleviate pain and improve lymphatic flow and the neurological system.
With slower and deeper pressure that normal massage therapy, a deep tissue massage can help with problems such as:
Deep massage can help you to experience benefits such as:
If you are suffering from aches and pains, or you are recovering from an injury, then my deep tissue massage therapy might be just the solution for you.
I'm based in Great Dunmow near Chelmsford in Essex. Feel free to give me a call to discuss your requirements.